You are so predictable!
There are many unseen patterns of energy at work and they all have predictable results. Think about it, you dial someone’s number on your cell phone and you expect them to answer or you go to their voicemail. You push the button on your remote control and you expect the desired channel to appear. You type in an address on your GPS and you expect directions and a map to appear. The many ways that we have harnessed, made use of and directed energy is limitless but they all have PHYSICAL effects. But the workings are not limited to our external world, energy also has a very real effect on us personally.
We are very much like energetic magnets. Our personal energy actually moves out of us and unites with who and what resonates with us.
This can sometimes be a hard pill to swallow but once we learn how to take responsibility for and create our personal energy, we will feel more empowered to design our ideal lives.
In learning to change my personal vibration, I found that I held the keys to opening my heart, being filled with love and compassion, making my energy lighter, actually looking younger and being happy.
I became lighter physically, my attraction increases, I started having more fun in life, I started releasing relationships that didn’t serve me and attracting those that did. Life wasn’t/isn’t what I consider perfect but it is a perfect unfolding.
So if we want to be successful, manifest our desires, clear our blocks to attracting abundance, healthy relationships, etc… it’s important that we know how our personal energy is formed.
Sometimes we get so overwhelmed with life’s issues and can feel like we’re sinking. It’s important to remember that your life is not bigger than you. It is totally possible to transform your life one step at a time but you must start somewhere.
3 Ways you can change Your Vibration and your life NOW:
- Your Emotions: Despite of what we’ve been taught about our emotions-to hide them, run from them, suppress them, ignore them, minimize them, etc.- they are by far the most powerful expression of ourselves. The more emotionally charged you are about an issue, someone or something, the more power you give it.
Begin to FEEL your feelings and become aware of them. Take responsibility for your feelings. Stop blaming others. Only then can you gain control. Form your emotions to be a match for what you want in your life; begin to feel the end result of your goal or desire; embrace it emotionally. Forgive, embrace and love yourself unconditionally. Journal. Get support when necessary
2. Your Thoughts: Beneath the surface of every emotional experience is a stimulating seed- that seed is your thought. Your feelings originate in your thoughts. We often harbor fear based thoughts. We focus on what we don’t want, who we don’t want to be around, how we don’t want situations to turn out-not realizing that we are fueling the undesirable. Begin to teach yourself to think positively and powerfully, be intentional and deliberate with your thoughts, start with one thought at a time, think in the way you want to experience things. Release judgment and criticism. Have a healthier attitude and perception of yourself. Journal.
3. Your Movement: How does your movement reflect in the conditions of your life? That’s a cause for exploration. Get your energy moving, dancing and shaking. Exercise, change your routine, take consistent steps toward your success, make changes in your life that will cause a sense of peace and happiness within you, do something different and have FUN!!!
It may seem mountainous but if you take one prevailing thought and feeling pattern at a time, you will make huge changes in your life including the results of your desires.
What are some other tips to help shift your vibration? How has it helped you?
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Hi, I’m LaTalya Palmer-mom of 4, lover and student of life. For years in my role as an Empowerment Trainer and Life Coach I’ve helped women to drop the victim role and Design their Ideal Life. Through success programs like “Victim to Victor”, “Unleash your Inner Genius” and “5 Simple Steps to Getting Unstuck”, I’ve enjoyed helping women seize the power already within them, close the gap, design their own blueprint, and achieve their goals so they can be where they want to be. More recently I’ve begun helping women embrace their inner beauty and create loving relationships with themselves so they can transform their lives from the inside-àout!
As a writer, I’ve contributed articles to women and empowerment magazines and co-authored books-all to share my testimonies, skills and wisdom as a way to support others in their unfolding and flight to freedom!
LaTalya believes that nothing great comes into fruition without a testimony! It’s with the powerful and moving story of her own, that LaTalya is able to move her audience. She openly shares how she silently struggled throughout her life to find her esteem, uniqueness, and genius beneath layers of pain and self-hate. Growing up in communities that magnified poverty and surviving sexual abuse at the hands of her father, left her feeling worthless, and not knowing her value. Despite of it all—past and present, LaTalya has remained committed to her healing and evolution. Throughout her works and talks, she continues to prove to be an unstoppable force and advocate of Women’s Empowerment.
With over 10 years in the Empowerment and Human Service Field, LaTalya has helped hundreds of people create Powerful impacts in their life.